English Composition Writing Tips How to Make Yours Paper Truly Awesome

English Composition Writing Tips How to Make Yours Paper Truly Awesome English Composition Writing Tips: How to Make Yours Paper Truly Awesome Would you like to upgrade your English composition writing skills? If so, this composition writing guide can help. Before you begin to write the paper there is some work you will need to do ahead of time to make the process run smoothly. Begin with reading the assignment. I know that is stating the obvious, but we thought we should throw it out there as there are a great deal of assignments where this critical step is missed. Necessary Writing Exercises to Perform Beforehand Next, you can get out a notebook and begin writing. Not the actual composition, but just your thoughts about the paper. Think of it as a diary, it is for your eyes only, so write whatever you want. This is like a warm up before the big game because it gets your mind â€Å"worked out†. It also helps to spur ideas because you are writing without the constraints and requirements of the assignment in mind.   This is also a good time to try out a web diagram or cluster bubble where you place your topic or main idea in a circle in center of the paper and draw lines out to other bubbles and write ideas or observations. Later you can go back and connect related ideas with other lines or â€Å"webs†. Critical Elements: The Thesis and Outline The final thing you should do before you begin the actual writing is to draft an outline and write your thesis. This is where your diary writing will come in handy.   Use the main ideas and topic to fashion the outline. By this stage of the process you should have an idea of your thesis because you can not start writing without it. Your thesis is generally a summation of the point your essay is trying to make. The thesis should be specific and make a good topic for a discussion, in other words, an undecided issue or even a controversial point. Make Your Case Reread your thesis and consider the argument for your thesis. You will need to write about 5 paragraphs for each point your thesis makes. This is not a hard and fast rule, but a general guideline. You will need about 5 paragraphs to â€Å"prove† your thesis argument. Support Your Case Next consider your main points. You will need to substantiate your main points by using reasoning and proof. Proof may include the actions of the characters who are the subject of your book. Reasoning is your thought process or logic regarding how you formulated your main points. Remember, your thesis is your argument and you are trying to get the reader to see things your way.   If you come to this stage of writing and find that your thesis is too weak, stop and reformulate it. It is central to your essay so there must be a strong argument that you can back up. Rough Draft Revision Have someone read the rough draft and give feedback. You will need a fresh pair of eyes to see elements you may have missed. It is also a good idea to wait at least one day between the rough draft and revision, to give your mind time to marinate in the subject. This of course can only be done if time permits. Be open to making changes and consider the feedback given. Be sure to remove redundant sentences, clarify any confusing pieces and even consider eliminating the weakest points from the essay so it will be succinct and strong. Proofreading This goes without saying, but the final step should be proofreading the paper. You might also have another student proofread the paper and in exchange proofread theirs. As the saying goes, â€Å"Two heads are better than one†.

The Impact of Trucker Driver Wellness Programs

The Impact of Trucker Driver Wellness Programs The National Institute for Occupational Safety and Health recently interviewed nearly 1,700 truckers about their health and work- and the results were shocking. 69% were obese. 54% smoked. And 88% reported at least one risk factor for chronic disease. Improving trucker wellness is a no-brainer for any long-haul fleet; it can help prevent high turnover rates, but also helps retain the most talented employees without having to lose them to disease or poor health.It’s never been easy to stay fit or healthy on the long-haul, but it’s no longer possible to ignore the impact on truckers’ health. Melton Truck Lines in Tulsa, OK, first rolled out an intervention program aimed at helping drivers who might be close to failing their physicals to lower their blood pressure and glucose levels. They hired a wellness manager, implemented a weight loss and voluntary lipid-panel testing program to guard against creeping cholesterol levels, and converted an employee smoking lounge into a gym. Melton’s Tulsa headquarters also added a landscaped walking and jogging trail, a fresh and healthy cafà ©, and a clinic providing no-cost primary medical care to employees.Getting drivers to participate in their own health is the cornerstone of the program. Melton even offers a â€Å"Health Concierge† service that helps employees sort through their health care costs and needs. There are various incentives and motivational programs, an online community, and even an app to keep employees motivated.While it’s hard to measure the success of these new initiatives on turnover rates, more drivers are passing their DOT physicals. And the number of employees who identified as having three medical risk factors dropped from 51% to 38% within one year. The number of employees reporting zero risk factors went up from 13% to 17% in that same year.Other companies have followed suit. Celadon Trucking launched their â€Å"Highway to Health† program in 2006, with similar screenings and incentives, as well as nutritional and exercise programs, and a full-service primary care medical clinic in their Indianapolis headquarters (as of 2011). And Schneider also has a Health and Wellness Manager to oversee their programs and focus on keeping individual truckers as healthy and productive as possible, which makes them safer on the road.We can only hope these trends begin to spread throughout the industry and become standard practice- for the benefit of everyone involved.The Impact of Truck Driver Wellness Programs